{"id":8486,"date":"2021-06-09T08:35:02","date_gmt":"2021-06-09T06:35:02","guid":{"rendered":"https:\/\/iesplazadelacruz.educacion.navarra.es\/web1\/?p=8486"},"modified":"2021-06-09T08:38:44","modified_gmt":"2021-06-09T06:38:44","slug":"sesion-de-yoga-2obto-f-y-h","status":"publish","type":"post","link":"https:\/\/iesplazadelacruz.educacion.navarra.es\/web1\/blog\/2021\/06\/09\/sesion-de-yoga-2obto-f-y-h\/","title":{"rendered":"Sesi\u00f3n de yoga. 2\u00baBTO F y H."},"content":{"rendered":"\n<p>Unos dias antes de los ex\u00e0menes de 2\u00ba de Bachiller&nbsp; el alumnado de 2 F y 2 H realiz\u00f3 en el&nbsp; gimnasio de nuestro centro una sesi\u00f3n de yoga con&nbsp; su profesora de An\u00e0lisis musical 2 Inma Martinez .&nbsp;<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>En la clase de m\u00fasica trabajamos relajaci\u00f3n y respiraci\u00f3n con las m\u00fasicas de clase.&nbsp;En este ocasi\u00f3n pudimos profundizar en ello con el objetivo de mejorar su rendimiento en los ex\u00e0menes y aprender a controlar la ansiedad . <\/p>\n\n\n\n<p>\u00a0Trabajamos la respiraci\u00f3n completa, los saludos al sol, diferentes asanas y unos minutos de relajaci\u00f3n.\u00a0El alumnado valor\u00f3 muy favorablemente estas dos sesiones.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/iesplazadelacruz.educacion.navarra.es\/web1\/wp-content\/uploads\/2021\/06\/FormatFactorypostura-de-la-cobra-1.jpg\" alt=\"\" class=\"wp-image-8687\" width=\"219\" height=\"294\" srcset=\"https:\/\/iesplazadelacruz.educacion.navarra.es\/web1\/wp-content\/uploads\/2021\/06\/FormatFactorypostura-de-la-cobra-1.jpg 358w, https:\/\/iesplazadelacruz.educacion.navarra.es\/web1\/wp-content\/uploads\/2021\/06\/FormatFactorypostura-de-la-cobra-1-224x300.jpg 224w\" sizes=\"auto, (max-width: 219px) 100vw, 219px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Unos dias antes de los ex\u00e0menes de 2\u00ba de Bachiller&nbsp; el alumnado de 2 F y 2 H realiz\u00f3 en el&nbsp; gimnasio de nuestro centro una sesi\u00f3n de yoga con&nbsp; su profesora de An\u00e0lisis musical 2 Inma Martinez .&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":8688,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-8486","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-noticias","8":"entry"},"featured_image_src":"https:\/\/iesplazadelacruz.educacion.navarra.es\/web1\/wp-content\/uploads\/2021\/06\/FormatFactorysaludos-al-sol-1.jpg","featured_image_src_square":"https:\/\/iesplazadelacruz.educacion.navarra.es\/web1\/wp-content\/uploads\/2021\/06\/FormatFactorysaludos-al-sol-1.jpg","author_info":{"display_name":"Administrador","author_link":"https:\/\/iesplazadelacruz.educacion.navarra.es\/web1\/blog\/author\/adminwpiesplaza\/"},"_links":{"self":[{"href":"https:\/\/iesplazadelacruz.educacion.navarra.es\/web1\/wp-json\/wp\/v2\/posts\/8486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iesplazadelacruz.educacion.navarra.es\/web1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iesplazadelacruz.educacion.navarra.es\/web1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iesplazadelacruz.educacion.navarra.es\/web1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iesplazadelacruz.educacion.navarra.es\/web1\/wp-json\/wp\/v2\/comments?post=8486"}],"version-history":[{"count":5,"href":"https:\/\/iesplazadelacruz.educacion.navarra.es\/web1\/wp-json\/wp\/v2\/posts\/8486\/revisions"}],"predecessor-version":[{"id":8689,"href":"https:\/\/iesplazadelacruz.educacion.navarra.es\/web1\/wp-json\/wp\/v2\/posts\/8486\/revisions\/8689"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iesplazadelacruz.educacion.navarra.es\/web1\/wp-json\/wp\/v2\/media\/8688"}],"wp:attachment":[{"href":"https:\/\/iesplazadelacruz.educacion.navarra.es\/web1\/wp-json\/wp\/v2\/media?parent=8486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iesplazadelacruz.educacion.navarra.es\/web1\/wp-json\/wp\/v2\/categories?post=8486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iesplazadelacruz.educacion.navarra.es\/web1\/wp-json\/wp\/v2\/tags?post=8486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}